Do you carry a burden for something awful that you have done? Or maybe you are troubled by something you think you should have done, but didn't do. Are your memories an ongoing source of pain and suffering for you? God has words of healing, forgiveness and hope for you. Allow yourself to begin to let go of the guilt that you carry.
Introduction & Chapter 1: Is God Disappointed in Me When I Have Done Wrong?
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Understanding where anger is coming from in our lives is helpful. There is usually a deep-rooted hurt that is beneath anger. In the case of the Veteran in my office, he shared traumatic events from his childhood and from his time in Iraq. When we experience a traumatic event, anger is a common feature of a survivor’s response to trauma because it is a core component of the survival response in humans. Anger helps people cope with life’s adversities by providing us with increased energy to persist in the face of obstacles.
Recognizing that anger is a natural, normal, and honorable response to injustice, mean-spiritedness, and wrongdoing is important. The Veteran’s wife, Kristina, mentioned in the introduction to this booklet had grown up in a home where anger was not openly expressed. Maybe you can relate to some of the following words of frustration expressed by this young wife in relation to her husband’s hurtful behavior.
Anger and resentment toward ourselves and others can destroy our health and the peace of those around us. Acknowledging the deep-rooted hurts we have experienced, realizing that we cannot likely right the wrongs that were done, and releasing the bitterness in our lives into the hands of God are essential to our well-being.
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